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Healthy Mealtime Inspiration in Your Pantry

(Family Features) One of the secrets to ordering less takeout and serving more nutritious homemade meals may be as simple as keeping a well-stocked pantry of canned foods. By cooking with canned foods, you can cut down prep time, meaning less time in the kitchen and more time with family.

  • icon Updated: February 19

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Recent Headlines

Monday 02/18/2019
Good-for-You Meals with Grape Taste
Updated: February 19, 2019 - 2:37 am

(Family Features) When it comes to balancing heart-healthy meals with appealing flavors, it’s important to lean on nutritious ingredients that pack mouthwatering taste. For example, grapes are a delicious yet subtle way to incorporate a little something extra into your diet while adding a juicy burst of flavor.

Encourage Healthy Eating Habits
Updated: February 19, 2019 - 2:37 am

(Family Features) Of the many challenges parents face daily, encouraging healthy eating habits for their children can be one of the most vexing. While the consumption of nutritious foods like vegetables is good for kids while they’re young, it can also serve an important role in encouraging lifelong healthy habits.

Diversify Your Dinner Menu
Updated: February 19, 2019 - 2:37 am

(Family Features) Crafting quick, easy, nutritious meals is one of the most common goals for home chefs, yet it may sometimes be difficult to keep the menu feeling fresh and new. By introducing a variety of ingredients, you can broaden the horizons of your family’s dinner options.

Hearty, Comforting Dishes for Cold, Dreary Days
Updated: February 19, 2019 - 2:37 am

(Family Features) On crisp winter days when the wind blows cold, warming up from the inside-out with hearty comfort foods can feel like a worthy solution. From chili to cornbread, flavorful and filling foods prepared without an overload of ingredients certainly can provide a feel-good boost on chilly evenings.

Throw a Hot-Pot Dinner Party
Updated: February 19, 2019 - 2:37 am

(Family Features) Heat up your next get-together by inviting family and friends over to try a DIY trend, the hot-pot party. It can be easy to prep and your guests can enjoy cooking and customizing their own meals.

A Tasty Take on Trendy Toast
Updated: February 19, 2019 - 2:37 am

(Family Features) While many food trends come and go, some desired food traits seemingly never go out of style. For example, dishes that provide nutritional benefits will pretty much always be popular, along with types of foods that can be customized to match personalized preferences and tastes.

Cutting Down on Cooking Time
Updated: February 19, 2019 - 2:37 am

(Family Features) You may be spending too much time in the kitchen and not enough time enjoying meals with loved ones. However, simple solutions like Perdue Fresh Cuts can make it easier to prep and clean up meals using chicken, saving you up to 30 minutes. For more information, visit perdue.com/freshcuts.

Friday 02/15/2019
Fulfill Your Family’s Nutrition Mission
Updated: February 18, 2019 - 2:43 am

(Family Features) Eating healthy as a family starts with a plan involving nutritious ingredients, and one of the easiest ways to incorporate them is through meal prepping. By organizing recipes and the ingredients you’ll need to make them ahead of time, you’re saving time in the kitchen and helping ensure your family members won’t go off-course.

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