Health & Wellness

Top Story

Want to Quit Smoking? How to Find Help

(StatePoint) Quitting smoking is almost never simple or easy, but according to the Centers for Disease Control and Prevention, it’s one of the most important steps you can take for your health. Luckily, there are several ways to get assistance to quit smoking.

  • icon Updated: 3:45 am

Pet Central


Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>



Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>



Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>



Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Wednesday 05/16/2018
Empowering Kids to Help Kids
Updated: May 20, 2018 - 3:45 am

(Family Features) Some of the challenges of the 21st century demand solutions from a new generation of problem-solvers. Children can join forces to bring tangible change to the world around them, including helping to solve worldwide ailments like malnourishment.

Unplug with an Outdoor-Oriented Vacation
Updated: May 20, 2018 - 3:45 am

(Family Features) A family vacation is the perfect time to unwind, but it can be even more relaxing with time spent outdoors enjoying nature in all its beauty. Whether you plan your entire trip around a specific activity or just build in a day or two along the way, you can create some unforgettable memories.

7 Tips to Combat Seasonal Allergies
Updated: May 20, 2018 - 3:45 am

(Family Features) It’s time to welcome fresh air, enjoy outdoor barbecues and run around at the park with family and friends. While embracing these warm activities, you may also face the dreaded symptoms of allergies.

Select Wines that Match Your Style
Updated: May 20, 2018 - 3:45 am

(Family Features) For a novice, simply distinguishing a wine preference – white or red, sweet or dry – may be the extent of his or her comfort level. However, a more experienced wine enthusiast knows there is an entire world to explore when it comes to discovering interesting wine styles. 

Engage at Every Age
Updated: May 20, 2018 - 3:45 am

(Family Features) You are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start.

5 Steps to Saving Money Easily
Updated: May 20, 2018 - 3:45 am

(Family Features) Saving money – it’s one of the most challenging tasks people face month after month, year after year. However, a few simple rules and free personal finance apps can make it easier for you to stay on top of your spending and saving habits.

Landmark Alzheimer’s Study Urgently Seeks Volunteers
Updated: May 20, 2018 - 3:45 am

Study focuses on early detection of Alzheimer’s disease and tracking it over time

Dietary Solutions for Pets
Updated: May 20, 2018 - 3:44 am

Understanding and treating food intolerances in pets

Most Popular